Foam Practice Escrima Sticks - Need an Escrima for training? Check out this one. A hollow plastic core is covered with 1/4 inch foam. 26 inches long with a 1-1/4 inch diameter. The foam covering is accented by a printed dragon centered on the stick. Foam Practice Escrima Sticks Features: Foam practice escrima with dragon design Durable 1 1/4" foam with PVC inner core Traditional 26" length Great for beginners Sold Individually