Sturdy Weight Lifting Belt by Gym Maniac - IT’S TIME TO DEFEAT BACK PAIN & UNLEASH YOUR INNER WEIGHT-LIFTING BEAST! Do you want to boost your lifting performance and say goodbye to all those stabbing back pains once and for all? Do you want to prevent back injuries and feel more confident during your powerlifting workout? If the answer is YES, then all you have to do is read on! INTRODUCING THE GYM MANIAC ULTIMATE WEIGHT-LIFTING BELT FOR MEN & WOMEN! Now you don’t have to put up with excruciating back pain every time you hit the gym thanks to the Gym Maniac premium adjustable weightlifting belt, which is specifically designed to help alleviate back pain, support your spine and provide maximum comfort. SMALL: 29'' - 36'' MEDIUM: 33.5'' - 40.5'' LARGE: 35'' - 42'' X-LARGE: 37'' - 44''